MORRISTOWN, NJ.- Beginning on Tuesday, August 20, 2024, we would like to announce that Amanda Scarlata will be joining Englebrook Independent News. She will bring you a wealth of knowledge about everyday health, wellness, and healthy living to our readers and viewers.

MORRISTOWN, NJ. Good morning. As I mentioned in my last article, a healthy diet is a massive part of your fitness journey. Many of us have often needed help consuming the proper and balanced food to achieve our weight go